Vinh and Ali Show #8: Brene Brown - The Gifts of Imperfection
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Dec 19, 2020 
In this episode, Vinh and Ali discuss Brene Brown's 'The Gifts of Imperfection'. They explore the importance of play, changing habits, joy vs happiness, overcoming scarcity, shame, and fear. They also touch on digging deep and setting boundaries.
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Dig Deep Button
- Vinh describes his "dig deep" button, used for handling tight deadlines.
- Overusing this button leads to exhaustion and reduced compassion.
Compassion and Boundaries
- Brené Brown suggests compassionate people set clear boundaries and hold others accountable.
- This prevents bitterness and maintains compassion, challenging Vinh's previous beliefs.
Reframing "Dig Deep"
- Reframe the "dig deep" button to "Get Deliberate, Get Inspired, Get Going."
- Shift from pushing boundaries to gaining knowledge, inspiration, and action.