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2min chapter
#8: Brene Brown - The Gifts of Imperfection
Vinh and Ali Show
The 'Dig Deep Button' and its Impact on Wellbeing
This chapter explores the concept of the 'dig deep button' and how it can both push us to meet deadlines but also take a toll on our mental state. It highlights the importance of wholeheartedness and the ability to know when to take a break.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode