The School of Greatness 536 Brene Brown: Create True Belonging and Heal the World
Sep 13, 2017
Brene Brown, a research professor and bestselling author, dives into the complexities of human connection and the essence of belonging. She emphasizes choosing courage over comfort, particularly in parenting and masculinity. Personal stories reveal the emotional weight of isolation and the power of vulnerability. The discussion highlights the need for authenticity and the importance of creating safe spaces for self-expression. Brene challenges societal norms, urging open conversations about shame and resilience to foster deeper connections.
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Belonging Vs. Fitting In
- True belonging demands you belong to yourself first and never asks you to change who you are.
- Fitting in requires changing yourself and ultimately betrays your identity and wellbeing.
Treat Identity As Lifelong Work
- Treat discovering who you are as a lifelong practice and commit to continuous self-inquiry.
- Show up as your authentic, complicated self instead of seeking simple labels or blueprints.
Growing Up Under 'Cool' Pressure
- Brené describes growing up where 'cool' dominated family values, which pushed her toward risky behaviors to fit in.
- That environment shaped her attempts to belong and later informed her research on vulnerability.