Bessel A. van der Kolk

Dr. Bessel van der Kolk is a leading authority on trauma and the author of 'The Body Keeps the Score'. In this engaging discussion, he clarifies the distinction between trauma and stress, exploring its signs and effects on mental and physical health. Bessel shares his passion for body-oriented therapies and the transformative potential of psychedelic-assisted treatments. He emphasizes the vital role of community and human connection in healing and resilience, urging listeners to understand their pasts to unlock their fullest potential.

Bessel van der Kolk, a renowned psychiatrist and author of "The Body Keeps the Score," dives deep into the profound impact of trauma on both mind and body. He challenges traditional views on trauma treatment, emphasizing holistic approaches and self-compassion. The discussion touches on how trauma can manifest as physical illnesses and the emerging therapies like yoga and psychedelics for healing. Van der Kolk also highlights the essential role of mindfulness, community, and personal introspection in fostering resilience and emotional well-being.

In this engaging conversation, Dr. Bessel van der Kolk, a leading psychiatrist and author of "The Body Keeps the Score," delves into the profound link between trauma and physical health. He discusses how traumatic experiences can manifest in various medical conditions, from fibromyalgia to autoimmune diseases. Bessel emphasizes the importance of community support in building emotional resilience and explores innovative healing methods, including movement therapies and psychedelics, that can help individuals reclaim their physical and emotional well-being.

In an enlightening discussion, Dr. Bessel van der Kolk, a renowned psychiatrist and author of The Body Keeps the Score, shares his insights on trauma's profound effects on the body. He explores how trauma is stored physically, advocating for holistic healing approaches beyond pharmaceuticals. The conversation highlights innovative therapies like EMDR and the transformative potential of psychedelics in trauma recovery. Additionally, Dr. van der Kolk emphasizes the healing power of movement practices such as yoga and Tai Chi.

In this discussion, trauma-based psychiatrist Bessel van der Kolk shares insights from his groundbreaking work on trauma's effects on the body and mind. He delves into innovative treatments like EMDR and the potential of psychedelics, particularly MDMA, in healing trauma. Bessel discusses the historical challenges in trauma research and critiques traditional psychiatric assessments, advocating for a more compassionate approach. With a focus on neuroplasticity and the impact of childhood experiences, he presents a transformative perspective on mental health treatment.