126. The body keeps the score with Dr Bessel van der Kolk

In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field[1][2][5].

The book chronicles the story of Lia Lee, a Hmong child born in Merced, California, who was diagnosed with Lennox-Gastaut Syndrome, a severe form of epilepsy. The narrative highlights the profound cultural differences between the Hmong family's spiritual beliefs about illness and the Western medical community's scientific approach. Despite both parties' good intentions, the lack of understanding and communication led to tragic consequences. Fadiman's account is a compelling exploration of cultural competence, medical anthropology, and the complexities of cross-cultural interactions in healthcare.