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The Trauma Therapist

The Body Keeps The Score. Bessel A. van der Kolk, M.D: from the archives

Aug 23, 2023
Bessel A. van der Kolk, clinician, researcher, and teacher on posttraumatic stress, discusses the importance of talking about trauma for healing, the uselessness of the diagnostic manual, learning from mistakes in trauma therapy, and the impact of feedback on the brain.
41:04

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Quick takeaways

  • Observing and following the body in therapy is crucial for understanding trauma and creating safety and empowerment.
  • Traditional protocols and interventions often overlook the complexity of individuals' experiences, so clinicians should focus on the process and details of therapy and trust their own instincts.

Deep dives

The Importance of Observing and Following the Body

Dr. Vander Kalk emphasizes the significance of observing and following the body in therapy. He discusses how understanding the impact of trauma and helping individuals feel safe and empowered require working with the body's responses. He highlights the value of somatic therapies like bodywork, psychodrama, and yoga, which focus on embodiment and create new experiences to reorganize the survival brain. Dr. Vander Kalk also emphasizes the importance of clinicians embracing their own ignorance and curiosity to truly understand and connect with their clients.

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