A special throwback episode featuring bestselling author and performance coach Ben Newman. In this episode, we discuss how you can train yourself to be mentally tough, accomplish critical tasks, and set goals that stretch you beyond your comfort zone.  We also share our thoughts on everything from the practice of visualization, to my favorite tool: The Power List. LINKS MENTIONED IN THIS EPISODE   Get Your Power List Book Book Andy to Be on Your Podcast Follow Andy on Instagram Follow Andy on Facebook Take complete control of your life - 75 HARD Get my raw & uncensored advice about success & life delivered to you daily!  

Monica Aldama, renowned cheerleading coach from Navarro College, shares insights on building a strong team culture rooted in compassionate discipline. Tim Grover, legendary coach to sports icons, emphasizes the relentless pursuit of self-mastery and mental toughness. Ben Newman, leadership expert, discusses the balance and relationships crucial for self-discipline. Together, they explore the importance of eliminating distractions, scheduling priorities, and starting small to foster long-term success, all while highlighting the power of mindset to achieve greatness.

Don't fall for the get rich quick schemes and don't sweat the days you struggle.  In this episode, Andy Frisella tells you how to press on, power through, and overcome anything in business and life.  He is joined by co-host Vaughn Kohler and author, speaker and performance coach Ben Newman.

Success is realizing your own full potential.  That's Andy Frisella's bedrock principle. In this episode of the MFCEO Project, he explains that success is a very misunderstood concept--and he sets the record straight.  Joining him in the studio are Ben Newman, Vaughn Kohler, and special guest, "Big Jim" Frisella, Andy's MFDAD.

Ben Newman, one of the best coaches globally, discusses the importance of setting standards and living by them every day. Topics include resilience, finding your 'burn' for motivation, fueling aspirations for success, avoiding the pitfalls of comparison, personalized grieving processes, and the impact of life lessons.