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The Trent Shelton Podcast
37. What's Your Standard? Featuring Ben Newman
May 8, 2024
Ben Newman, one of the best coaches globally, discusses the importance of setting standards and living by them every day. Topics include resilience, finding your 'burn' for motivation, fueling aspirations for success, avoiding the pitfalls of comparison, personalized grieving processes, and the impact of life lessons.
01:04:45
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Quick takeaways
- Maintaining a neutral mindset aids in managing emotions and achieving goals effectively.
- Discovering a personal 'burn' fuels sustained success and commitment to goals.
Deep dives
Importance of Staying Neutral in Life
Maintaining a neutral mindset, especially in challenging moments, can lead to better outcomes. Staying neutral helps in managing emotions during both success and setbacks. By not getting too high or too low, individuals can maintain focus, resilience, and continue pursuing their goals effectively. This approach was highlighted in a story where athletes applied staying neutral advice and achieved success.
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