

The Trent Shelton Podcast
Trent Shelton Companies
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
Episodes
Mentioned books

Jul 24, 2025 • 59min
THE BEST MINDSET RESET (THIS IS HOW YOU CHANGE YOUR LIFE)
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HEY REHABBERS:
HERE IS A CONVO BETWEEN ME AND YOU. I'M GIVING YOU 5 SIMPLE THINGS TO DO THAT CAN SHIFT YOUR LIFE FORVER. YOU'RE WALKING WITH ME IN NATURE TODAY, SO I HOPE YOU DON'T MIND.
IT ALL STARTS WITH YOU.
-@TRENTSHELTONPODCAST

Jul 21, 2025 • 1h 8min
THIS IS HOW YOU STOP LIMITING YOUR LIFE
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HEY REHABBERS:
THIS IS JUST SOME REAL TALK FROM ME. NO SCRIPT. NO NOTES. JUST SOME REAL RAW CONVO! HOPE YOU LOVE IT.

Jul 14, 2025 • 1h 11min
WHY YOUR LIFE STAYS THE SAME (AND HOW TO CHANGE IT)
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Most people don’t realize they’re stuck managing life instead of creating it. In this episode, Trent breaks down the difference between survival mode and creator mode — and why your life will stay exactly the same if you don’t make this shift. Learn the seven hidden habits that keep you stuck, how to rewire your brain for change, and the steps to start building the life you truly want.
It’s time to stop just getting by. It’s time to create your life. Because it all starts with you.

Jul 8, 2025 • 1h 8min
THE MOST POWERFUL MOTIVATIONAL SPEECH YOU'LL HEAR
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REHABBERS:
YOU'RE not going to find too many motivational speakers like me! My keynote IT ALL STARTS WITH YOU will change your life. I wanted to give you something that will shift your life into taking accountability for EVERYTHING. Because once that happens, you'll never be the same.
Share this with a friend.

Jul 3, 2025 • 1h 19min
Build Your Brand, Master Your Focus, and Serve Who You Once Were — with Rory Vaden
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In this powerful conversation, I sit down with Rory Vaden, bestselling author, speaker, and personal branding expert , to dive into the heart of what it really takes to become both wealthy and well-known.
We break down the importance of mastering one thing and how becoming great at it is the real secret to standing out in today’s noisy world.
Rory shares insights from his new book Wealthy and Well-Known, and we explore practical strategies for building a personal brand that truly lasts.
One of the most impactful moments? We talk about why the best person you’re qualified to serve is the person you once were.
If you’ve ever wondered how to build your brand with clarity, focus your energy where it matters most, and create real impact , this is a must-listen.

Jun 30, 2025 • 1h 1min
THIS IS WHY HARD WORK IS KEEPING YOU STUCK
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Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
In this raw and real episode, I challenge one of the most celebrated lies in today's hustle culture: the idea that working harder always means winning.
We break down why being "the hardest worker in the room" sounds good in theory but often fails in reality. You’ll learn:
Why smart work always beats hard work in the long run.
The dangerous myth of “no days off” and how it’s quietly destroying your progress.
The science behind why rest is your secret weapon for growth and longevity.
The difference between performative hustle and real execution — and how to tell if you're actually moving forward or just moving in circles.
Five clear steps to work smarter starting today.
A powerful self-audit challenge that will change how you move forever.
Whether you’re an athlete, entrepreneur, creative, or just someone trying to build a better life, this episode will push you to rethink everything you believe about “the grind.”
Stop flexing for the world and start building for yourself. Let’s get it.

Jun 27, 2025 • 1h 13min
GOD GOT YOU || YOU NEED TO HEAR THIS
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Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
THIS IS FROM A LIVE I DID, THAT WAS TOO POWERFUL NOT TO POST ON THE POD! PLEASE SHARE THIS AND LISTEN TO EVERY WORD.

Jun 23, 2025 • 1h 5min
STOP BEING PASSIVE: THE MINDSET SHIFT THAT CHANGES EVERYTHING
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Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
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Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
In this raw and real episode, Trent Shelton breaks down the hard truth: a passive life will get you passed by—every single time.
If you’ve been sitting on your dreams… waiting for the right moment… hiding behind perfection… this episode is your wake-up call. You’ll learn the difference between being passive and being positively possessive—the kind of ownership that changes everything.
From personal stories to real-life applications, Trent shares the six areas of life you must stop being passive in and start owning like your future depends on it—because it does.
If you’re ready to reclaim your fire, your focus, and your future… this one’s for you.

Jun 16, 2025 • 1h 1min
KEEP IT REAL
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Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
HEY REHABBERS:
PSA THE SOUND ISN'T GREAT BUT IT WAS TOO REAL TO RECORD AGAIN. PLEASE LISTEN TO EVERY SINGLE WORD.

Jun 13, 2025 • 55min
Grief Can’t Break You
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Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent
Sign up for your $1/month trial period at shopify.com/trent
Save big this summer with premium wireless at mintmobile.com/trent
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!
Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8
This special mash-up episode is for anyone grieving right now.
I talk about the pain of losing my mom and what grief really feels like. Let me remind you that grief doesn’t mean you're weak, it means you loved deeply.
If you're feeling lost, stuck, or alone in your pain, this episode will speak to your soul. You're not alone. You're still standing. And grief can't break you.