
The Trent Shelton Podcast
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
Latest episodes

Apr 24, 2025 • 39min
BE THE EXAMPLE
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8HEY REHABBERS: THIS ONE IS HARD TO HEAR. BUT YOU GOT A CHOICE....BE THE EXAMPLE OR BE THE EXCUSE! IT'S TIME TO TAKE FULL OWNERSHIP OVER YOUR LIFE. IT ALL STARTS WITH YOU.

Apr 21, 2025 • 56min
MISTAKES ARE GIFTS
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8HEY REHABBERS:This ain't just another podcast episode. This is a real conversation with a real one.Shelby Clement isn’t just the founder of Damn Good Marketing ....she’s a damn good human. She’s my friend, a truth-teller, and a woman who’s building a movement rooted in transparency, ownership, and heart. In a world full of filters and fake perfection, Shelby shows up as she is — raw, real, and powerful.In this episode, we go deep. We talk about the mistakes that made us. The missteps that taught us more than the wins ever did. We talk about what it means to be fully seen, to lead with truth, and to stop hiding behind the highlight reel. This one’s for anybody who’s ever felt like they had to be perfect to be accepted. Nah… not here.We touch on:
How your biggest mistake might just be your greatest gift
Why being real will always win in a fake world
The power of building a business — and a life — that’s rooted in you
Why your story doesn’t disqualify you, it qualifies you
Shelby brings the wisdom, the warmth, and the no-BS marketing magic that’s helped countless entrepreneurs find their voice and own their space. But more than that — she brings heart. She reminds us all that imperfection is part of the process.This episode is for the creators, the dreamers, the business builders — and the humans just trying to figure it out.Press play. You’ll feel seen. You’ll feel lighter. You’ll remember that your mistakes don’t make you broken — they make you brave.MAKE SURE YOU FOLLOWER HER: @ITSSHELBYCLEMENT ON IG.

Apr 17, 2025 • 50min
Toxic Hustle Culture (They Lied To You)
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8Hey Rehabbers: In this episode, we’re calling out the lie that’s been sold to a generation—That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough.Nah. That’s not ambition. That’s addiction.Hustle culture glorifies burnout.It tells you to keep going even when your soul is screaming for rest.But here’s the truth: there’s no reward for destroying yourself.In this episode, I break down:
The difference between healthy discipline and toxic hustle
Why rest isn’t weakness—it’s wisdom
How to build something legendary without losing yourself
The silent toll “grind mode” is taking on your mental health
How to choose sustainability over burnout—and still win
If you’ve ever felt guilty for slowing down, this one’s for you.If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you.You can still go hard without going numb.You can still be legendary without self-destruction.It all starts with you.

Apr 14, 2025 • 55min
It All Starts With You
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8HEY REHABBERS: I WANTED TO GIVE YOU A GIFT. This is episode is from a recent 50k training I did LIVE! I know it will inspire you. Make sure you send it to a friend that needs some inspiration. AND a good wake up call. It all starts with you.

Apr 10, 2025 • 58min
What's your EXCUSE?!?
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8Hey Rehabbers: This is one of the most impactful episodes of last year, so I had to bring it back.I met a legendary soul, fighting a sickness that limits her body but not her impact.She lives with restrictions most of us can’t imagine…Yet she does more with less than many do with everything.This episode isn’t about her condition—it’s about her conviction.So before you say “I can’t” again…Ask yourself: What’s your excuse?It all starts with you

Apr 7, 2025 • 58min
WHY MOST PEOPLE NEVER CHANGE
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8Hey Rehabbers:Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good.You’ll learn:
Why motivation isn’t enough
How your identity is shaped by your daily actions
What it takes to become unshakably consistent
Why “one off day” is more dangerous than you think
This one is raw, real, and built to call you higher.Because real change? It starts with you.

Apr 2, 2025 • 53min
SELF DOUBT KILLER
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8The #1 Thing That Changed My Self-Belief ForeverHey REHABBERS:Self-doubt is the dream killer—and too many people are letting it lead their life.In this real and raw episode, I break down how to stop second-guessing yourself and start building the kind of belief that changes everything. No fluff, just truth. If you’ve been playing small, this is your moment to rise.In This Episode:The silent lie holding you backHow to turn comparison into confidence3 mindset shifts to build real beliefUncommon daily habits that strengthen self-trustHit Share If:You’re done doubting yourself. You’re ready to believe bigger. You’re ready to rise.Tag @trentshelton and let me know what belief you’re reclaiming this week.

Mar 28, 2025 • 42min
10 QUESTIONS THAT CHANGED MY LIFE
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8HEY REHABBERS:In this raw and honest episode, Trent Shelton shares the 10 questions that exposed where his self-worth truly was—and how answering them changed everything.If you’ve been shrinking, settling, or silently battling doubt… this is your wake-up call.These aren’t just questions—they’re mirrors. And they might just shift your life too.Ready to find out where your self-worth really stands?👉 Take the Self-Worth Assessment Test now: [insert link]You deserve to see yourself clearly—and love what you see.IT ALL STARTS WITH YOU.

Mar 25, 2025 • 36min
DON'T BACK DOWN - THIS IS YOUR YEAR
Go to BODi.com and use code TRENT for 15% OFF.Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Don't Back Down – This Is Your Year is more than just a podcast episode it's a wake up call. Too many times, we let fear, doubt, and outside opinions stop us from going after what we truly want. But not this year. This is the year you step up, stand firm, and refuse to let anything hold you back.In this episode, I’m giving you the truth you need to hear, the truth that will push you to stop making excuses and start making progress. No more waiting, no more settling. Your time is now. Let’s get it!

Mar 21, 2025 • 46min
THIS COST ME SO MUCH....
Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: TODAY I AM TALKING ABOUT SOMETHING I'M ASHAMED OF....I HOPE YOU DON'T JUDGE ME!!! PRESS PLAY AND TAKE A LISTEN.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.