

The Trent Shelton Podcast
Trent Shelton Companies
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast.
Episodes
Mentioned books

Oct 6, 2025 • 1h
Breaking Stereotypes and Standing Tall
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In this episode, I sit down with Dr. Tiffany Moon, doctor, author, entrepreneur, and all-around powerhouse, to talk about what it really means to crush every stereotype in your lane. We go deep on heart, hustle, and the truth behind burnout, identity, and what it takes to stand tall in rooms that weren’t built for you.
Dr. Moon shares how she’s turned her pain into purpose and how you can do the same. This is about staying grounded in who you are, walking in confidence, and living your truth, no matter what the world expects of you.
Stay tuned until the end, because we talk about her newest book, Joy Prescriptions, and the daily practices that can help you live a life full of peace, purpose, and presence.
Follow Dr. Tiffany Moon:
Instagram: @drtiffanymoon
Check out her book: Joy Prescriptions — available now wherever books are sold.

Oct 3, 2025 • 55min
IT'S COMING...
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Family, this episode is for anybody who feels like giving up. I know what it’s like to feel hopeless, to feel like you can’t take one more step, but I need you to hear me, everything you’re going through right now will one day be everything you made it through.
Your pain has purpose, your struggle has meaning, and your breakthrough is closer than you think. Don’t stop, don’t quit, keep living like it’s already working in your favor. It’s coming.

Oct 3, 2025 • 1h 5min
Beyond the Surface: Trent Shelton
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In this powerful conversation, Trent Shelton sits down with Motiversity’s very own Tyler Waye for an interview unlike any other. Tyler asks the questions most people never think to ask, digging deep into life, growth, setbacks, and the real “how-to” behind transformation. What unfolds is an authentic, unfiltered dialogue about purpose, resilience, and the mindset it takes to keep moving forward when life gets hard.
If you’ve ever wanted to hear Trent in a raw, transparent way, this episode is it.

Sep 29, 2025 • 1h 3min
"Empty-Nesting" to "Re-Nesting"
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In this episode, I sit down with Tembi Locke—author, actress, and one of the most powerful storytellers I know. Together, we dive into what it feels like when your kids leave the house and you step into that season of being an empty nester. We talk about the sadness that can come with it, the way life looks different, and the journey of finding yourself again. Tembi shares wisdom on rediscovering your purpose, keeping love alive in this next chapter, and embracing the new opportunities that come with change. And make sure you stay tuned until the end, because we have a special bonus conversation you won’t want to miss.
And, make sure you get her new memoir " Someday, Now"

Sep 23, 2025 • 59min
Excellence Is A Choice
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Excellence isn’t something you’re born with, it’s something you decide to live by. Every single day you’re faced with choices, do you settle for average or do you rise to a higher standard? In this episode, I’m breaking down what it really means to choose excellence. It’s not about being perfect, it’s about being consistent. It’s about giving your best when no one’s watching, outgrowing excuses, and holding yourself accountable to the life you say you want. If you’re tired of just talking about potential and you’re ready to step into it, this episode is your wake-up call. Because at the end of the day, excellence is a choice and it starts with you.

Sep 19, 2025 • 1h 11min
The Danger of Comparison
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Comparison is the thief of joy. Too many times we let what’s on someone else’s highlight reel make us feel like our life isn’t enough. In this episode, I’m keeping it real about the trap of comparison, why it steals your peace, how it blinds you to your own blessings, and what you can do to break free from it.
I’ll share practical steps to shift your focus back to your lane, your growth, and your journey, because when you stop measuring your life against someone else’s, you start living fully in your own greatness.
Your race is yours. Your timing is yours. And your story is powerful, if you stop comparing and start appreciating.

Sep 15, 2025 • 55min
How to Handle Bad News
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Life doesn’t always give us the answers we want. Sometimes the phone rings, the message comes, or the moment hits and it’s news that shakes us to our core. In this episode, I get real about how to process, navigate, and rise through life’s toughest moments.
You’ll learn practical steps to protect your peace, shift your perspective, and move forward even when life hands you the weight you didn’t ask for. Bad news doesn’t have to break you, it can build you.
If you’re walking through something heavy, this conversation will remind you that pain is real, but so is healing… and your story isn’t over.

Sep 5, 2025 • 58min
You Only Hate It Because It's Not Giving You What You Want
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Let’s be real, sometimes the things we say we "hate" are just things that didn’t meet our expectations. But what if that pain is actually purpose in disguise? What if that closed door is protecting you, not punishing you? Today we get honest and talk about disappointment, rejection, frustration and why the things that don’t feel good might be exactly what we need to grow.
This is for the person who’s ready to stop blaming life and start building it. For the one who’s tired of running from hard truths and ready to face them head on. Because healing doesn’t come from hiding, it comes from owning your story.
Because it’s not about what you go through, it’s about how you grow through it.
Let’s heal. Let’s grow. Let’s go.

Sep 1, 2025 • 1h 5min
Feeling Lost in Your Life? Here’s the Real.
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Feeling lost doesn't mean you're failing. It means you're human. It means you're searching for something deeper. If you’ve been waking up wondering who you are, why you’re here, or what’s next, this episode is for you.
Sometimes life doesn't go how we planned. Sometimes the vision gets blurry. But just because you’ve lost your way doesn’t mean you’ve lost your worth. In this episode, I’m giving you the truth you need to hear, the kind that hits your soul and helps you remember who you are.
You’re not alone. You’re not behind. You’re just in the middle of your breakthrough. Take a breath, lean in, and let’s talk about what it really means to feel lost and how to find your way back.
It’s time to reconnect with your purpose. Let’s get it.

Aug 29, 2025 • 56min
THIS IS HOW YOU GAIN UNSHAKEABLE SELF CONFIDENCE
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My friend, the loudest voice holding most people back isn’t the world around them, it’s the critic inside of them. In this episode, I’m going to show you how to silence that inner critic, break free from the lies it tells you, and start building the kind of self-confidence that cannot be shaken. If you’ve been doubting your worth, second-guessing your path, or letting fear keep you from your full potential, this message is your reminder that you are enough and it’s time to live like it.