Barrett Guillen

Barrett Guillen, Chief of Staff at Brené Brown Education and Research Group, joins to discuss BRAVING trust. They explore the importance of trust, building trust through small actions, and fostering emotional connection in leadership. The episode dives into the Braving framework for trust and leadership, emphasizing vulnerability, reliability, accountability, and non-judgment as key components.

Brené Brown is a renowned researcher and author known for her work on vulnerability and shame. Joined by her sister Barrett Guillen, a Chief of Staff and kinesiology expert, they dive into their unique sisterly bond and the complexities of working together. They discuss parenting strategies that promote emotional health, the impact of growing up in a fearful environment, and share heartfelt reflections on their mother’s illness. The humor and secrets they reveal about one another add a delightful layer to their deep and meaningful conversations.

Brené Brown, a vulnerability expert and author, and Barrett Guillen, a specialist in family dynamics, dive deep into parenting strategies that foster shame resilience. They discuss the roles they play within their family, highlighting how childhood dynamics affect adult behavior and relationships. The sisters share poignant and humorous moments, revealing personal secrets and navigating grief as they care for an aging parent. Their candid conversation emphasizes the importance of vulnerability, communication, and the support that strengthens sisterhood.

In this lively discussion, sisters Ashley Brown-Ruiz, a clinical social worker, and Barrett Guillen, chief of staff at the Brené Brown Education and Research Group, interview Brené about her book, *Atlas of the Heart*. They explore 87 emotions, emphasizing the power of language in understanding feelings. Personal anecdotes reveal distinctions between stress and overwhelm, plus the importance of humor and boundaries in relationships. A rapid-fire Q&A offers a glimpse into Brené's favorite songs and unexpected insights, fostering warmth and connection.

Barrett Guillen, Brené Brown's sister and Chief of Staff at the Brené Brown Education and Research Group, joins for a candid talk on the hardest feedback they've encountered. They share emotional moments and insights on the impact of feedback in their professional lives. The conversation dives into the delicate balance of leadership, emotional reactivity, and the significance of self-awareness. They also discuss the importance of trust and communication in leadership, along with the challenges of giving and receiving critical feedback.