Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 2 of 3

In this lively discussion, sisters Ashley Brown-Ruiz, a clinical social worker, and Barrett Guillen, chief of staff at the Brené Brown Education and Research Group, interview Brené about her book, *Atlas of the Heart*. They explore 87 emotions, emphasizing the power of language in understanding feelings. Personal anecdotes reveal distinctions between stress and overwhelm, plus the importance of humor and boundaries in relationships. A rapid-fire Q&A offers a glimpse into Brené's favorite songs and unexpected insights, fostering warmth and connection.