Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 2 of 3
Unlocking Us with Brené Brown
Navigating Emotions: Resentment and Expectations
This chapter explores the intertwined emotions of resentment and envy, drawing on personal experiences and family dynamics. It discusses insights from the Enneagram personality types and how managing feelings of resentment can lead to self-care and deeper self-awareness. The conversation also highlights the role of unmet expectations in disappointment and the significance of open communication in relationships.
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