We Can Do Hard Things

Brené Brown & Barrett Guillen on Sisterhood & Digging Deep

Aug 21, 2024
Brené Brown, a vulnerability expert and author, and Barrett Guillen, a specialist in family dynamics, dive deep into parenting strategies that foster shame resilience. They discuss the roles they play within their family, highlighting how childhood dynamics affect adult behavior and relationships. The sisters share poignant and humorous moments, revealing personal secrets and navigating grief as they care for an aging parent. Their candid conversation emphasizes the importance of vulnerability, communication, and the support that strengthens sisterhood.
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ADVICE

Normalize Hard Things

  • Normalize hard things with children, like complicated feelings about eldercare.
  • This combats shame and teaches kids that these feelings are normal.
INSIGHT

Parenting and Pressure

  • Brené and Barrett are very aware of the negative impacts of pressure in youth sports.
  • Despite this, they find it challenging to not repeat those patterns.
ANECDOTE

Learning from Experience

  • Barrett's daughter Gabby is the youngest of the sisters' children, allowing Barrett to observe and learn from Brené's parenting.
  • Both sisters actively try to improve their parenting related to sports.
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