Andy Morgan

In this conversation, Andy Morgan, a fitness coach and host of the Ripped Body Podcast, shares insights on how he helped Jordan Harbinger get into peak shape. They discuss the surprising calorie counts hidden in seemingly healthy meals, the myth that exercise is the primary method of weight loss, and the confusion created by the fitness industry. Andy emphasizes the importance of food tracking for education, the simplicity of calorie deficits, and the dangers of fad diets, all while advocating for sustainable, enjoyable fitness habits.

Andy Morgan, founder of Ripped Body and co-author of The Muscle and Strength Pyramid, shares his deep expertise in nutrition coaching. He emphasizes a client-centric approach, fitting diets to individual lifestyles. Andy discusses effective strategies for busy men seeking sustainable health improvements and highlights the importance of trust in nutritional supplements. He also dives into building long-term client relationships, using empathy and accountability, and mastering content marketing for business growth. Get ready for insightful tips that can transform your coaching approach!

For nearly a century we've been trying to read someone's truthfulness by the way they act. Be it through machines, or our own intuition. The police have tried. The FBI has tried. The CIA has tried. But the fact is… most of their efforts just don't work. Are we doomed to ignorance? Maybe not.We talked to forensic psychologist Andy Morgan about the difficult truth regarding the industry around lying.Say hello on Twitter, Facebook and Instagram. Sign up for our occasional newsletter, The Accomplice. Follow the show and review us on Apple Podcasts: iTunes.com/CriminalShow.We also make This is Love and Phoebe Reads a Mystery.Artwork by Julienne Alexander. Check out our online shop. Episode transcripts are posted on our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Andy Morgan, a fitness expert and researcher, discusses various topics including simplifying fitness advice, troubleshooting bodyweight irregularities, the importance of consistent bodyweight measurements, and challenges in weight management conversations.

Andy Morgan, an online coach and author, discusses his coaching business, including managing client check-ins and setting expectations. They also delve into topics such as the importance of prioritizing content creation, improving communication processes, and book recommendations. Overall, the podcast provides valuable insights into structuring an online coaching business and fostering strong client relationships.