Stacked Strength Podcast #87 Andy Morgan - Bodyweight Fluctuations When Dieting
5 snips
Sep 12, 2022 In this episode, Andy Morgan, a fitness expert and researcher, discusses various topics including simplifying fitness advice, troubleshooting bodyweight irregularities, the importance of consistent bodyweight measurements, and challenges in weight management conversations.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Importance of Soft Skills in Coaching
04:47 • 17min
Client Management and Scale Frustration
21:51 • 8min
The Importance of the Coach-Client Relationship and Tracking Progress
30:06 • 5min
Understanding Bodyweight Fluctuations and the Importance of Consistent Measurement
35:02 • 2min
Challenges of Weight Management Conversations
37:06 • 9min