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Alden Mills

Former Navy SEAL, three-time bestselling author, and Inc. 500 CEO of Perfect Fitness. Shares strategies for building mental toughness and achieving an unstoppable mindset.

Top 10 podcasts with Alden Mills

Ranked by the Snipd community
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18 snips
Mar 13, 2025 • 47min

1040: Building an Unstoppable Mindset with Alden Mills

Alden Mills, a former Navy SEAL and three-time bestselling author, shares his strategies for building an unstoppable mindset. He discusses how to conquer fear and master the mindset loop essential for resilience. Alden emphasizes the importance of shifting negativity into constructive energy and reframing obstacles. He offers insights on creating empowering beliefs and personalized mantras for motivation. Listeners learn effective techniques to master their emotions, fostering self-leadership and growth in any challenging situation.
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18 snips
May 2, 2023 • 41min

How to Stop Setting Goals You Don't Hit | Alden Mills

Entrepreneurship coach and goal-setting expert Alden Mills shares insights on how to set and achieve goals the right way. Topics include the importance of pushing boundaries, finding positives in challenging situations, leading oneself, and Alden's mission to help 100 million people be unstoppable.
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18 snips
Jun 12, 2019 • 50min

#516: How to Lead an Unstoppable Team

Alden Mills, a former Navy SEAL platoon commander and founder of Perfect Fitness, discusses leadership principles from his book, 'Unstoppable Teams.' He emphasizes that truly caring for team members is crucial for high performance. Mills introduces his CARE loop, which highlights emotional connections, autonomy, and individual progression. He shares personal anecdotes from his SEAL training and business experiences, illustrating the power of mental resilience, self-awareness, and the importance of trust in building effective teams.
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Jun 2, 2024 • 2min

Constructive Thinking vs. DESTRUCTIVE, Positive, Negative, and Neutral Thinking (Heroic +1 #1,777)

Dr. Nate Zinsser, Trevor Moawad, and Alden Mills discuss the importance of constructive thinking in building confidence and achieving optimal performance.
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May 25, 2024 • 4min

The Confident Mind: & The First Victory You Must Win (Heroic +1 #1,769)

Alden Mills, Dr. Nate Zinsser, and Sun Tzu share wisdom on confidence and the first victory. The importance of mental preparation in achieving peak performance is discussed. The power of confidence and overcoming challenges are highlighted.
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May 24, 2024 • 5min

Make a Mistake?: Say: “NOT Me!” (Heroic +1 #1,768)

Wisdom from Alden Mills and Lanny Bassham on self-development. Delve into self-leadership and 'NOT ME' mindset for overcoming mistakes. Learn about building resilience and maintaining a positive self-image in the face of challenges.
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May 23, 2024 • 3min

Moment vs. Mountain: Choose Your Focus Wisely (Heroic +1 #1,767)

Guest Alden Mills, a wisdom provider, discusses the importance of staying present and taking action when overwhelmed. He introduces the concept of 'moment versus mountain' to encourage focusing on the next step rather than feeling daunted by the workload ahead.
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May 22, 2024 • 3min

Twenty Years From Now…: I’ll Be SEVENTY! (You?) (Heroic +1 #1,766)

Guest Alden Mills shares wisdom on embracing life and making the most of each moment. The host reflects on turning 50 and highlights the importance of fully embracing life's journey.
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May 21, 2024 • 5min

Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1,765)

Guest Alden Mills, a wisdom provider in self-development, shares insights on preparing mentally for challenges inspired by Navy SEAL readiness inspections. He also discusses techniques for peak performance like opening a 'Can of Whoop' with the C.A.N. acronym - concentrate, activate, narrow - for focus, energy, and eliminating distractions.
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May 20, 2024 • 2min

Helpful or Hurtful?: THAT’s the Question to Ask! (Heroic +1 #1,764)

Entrepreneur Alden Mills and Navy SEAL officer Mark Divine discuss the power of internal dialogue, comparing the courage wolf to the fear wolf, and nurturing wise and loving voices to achieve personal goals.