Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1,765)

May 21, 2024

Guest Alden Mills, a wisdom provider in self-development, shares insights on preparing mentally for challenges inspired by Navy SEAL readiness inspections. He also discusses techniques for peak performance like opening a 'Can of Whoop' with the C.A.N. acronym - concentrate, activate, narrow - for focus, energy, and eliminating distractions.

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