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3min chapter
Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1,765)
You Are Heroic with Brian Johnson
Techniques for Peak Performance: Open Your Can of Whoop
This chapter discusses the concept of opening one's 'can of whoop' to enhance focus and performance, introducing the C.A.N. acronym for concentrate, activate, and narrow. It provides tips on concentrating on desired outcomes, activating the body for energy and confidence, and narrowing focus to eliminate distractions for peak performance.
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