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You Are Heroic with Brian Johnson
Make a Mistake?: Say: “NOT Me!” (Heroic +1 #1,768)
May 24, 2024
Wisdom from Alden Mills and Lanny Bassham on self-development. Delve into self-leadership and 'NOT ME' mindset for overcoming mistakes. Learn about building resilience and maintaining a positive self-image in the face of challenges.
04:31
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Quick takeaways
- Lead yourself with kindness after making a mistake to reduce self-directed negativity.
- Adopt the 'Not Me' mindset to view mistakes as temporary and non-representative incidents for growth.
Deep dives
Leading Yourself After Mistakes
One key idea discussed in the podcast is the importance of leading yourself after making a mistake. The speaker emphasizes that the critical leadership role one has is in leading oneself. When facing a mistake, the mindset required involves being kind to oneself and refraining from self-criticism. By asking whether self-directed negativity is helpful or hurtful, individuals can reduce pressure on themselves. Breaking down actions into smaller parts and focusing on finding small wins can help build momentum and confidence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode