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Chris Bailey's Month-Long Vacation
- Chris Bailey took a whole month off in August for the first time since starting his own work in 2013.
- He planned this break after finishing a big book project and having no upcoming deadlines or speaking engagements.
Work's Dual Role Explained
- Work is a major source of both meaning and chronic stress in life, linking to connection and purpose.
- Vacations help by allowing us to step back from chronic stress, increasing productivity and optimism.
Make Small Vacations Count
- You don't need a long vacation; even small pockets of time can recharge you.
- Identify your personal definition of relaxation to maximize the benefit of your breaks.
