Jocko Podcast

374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney

234 snips
Feb 22, 2023
Rich Diviney, a retired Navy SEAL officer and author of "The Attributes," shares insights from his extensive military career. He discusses how sports backgrounds foster mental resilience and adaptability, crucial for special forces training. Rich reflects on the intense realities of Navy SEAL training and the importance of teamwork and situational awareness. He emphasizes the significance of character traits for success, explores the dynamics of effective leadership, and highlights personal growth through understanding one’s attributes.
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ANECDOTE

Night Jump

  • Rich Diviney describes a stressful experience skydiving at night from 20,000 feet.
  • Despite mastering the skills, he highlights the importance of attributes in managing fear and discomfort.
ADVICE

The Attributes Book

  • Rich Diviney's book, "The Attributes," focuses on 25 hidden drivers of optimal performance.
  • It teaches how to evaluate and improve these attributes, crucial for any endeavor.
ANECDOTE

Connecticut SEALs

  • Jocko and Rich discuss their shared surprise at the number of SEALs from Connecticut.
  • They explore possible reasons, including "something in the water."
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