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374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney

Jocko Podcast

CHAPTER

Harnessing Fear and Resilience

This chapter examines the complexities of fear and its physiological responses in high-stress situations, particularly within military contexts. It emphasizes the importance of training to transform fear into a performance tool and discusses resilience, adaptability, and the balance between structure and flexibility in leadership. Personal anecdotes and practical strategies illustrate how to maintain composure and effectively navigate challenges in chaotic environments.

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