Slo Mo: A Podcast with Mo Gawdat SLO MO REWIND: Dr. Edith Eger on the Concentration Camp in Your Mind
12 snips
Jan 21, 2023 AI Snips
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Transcript
Episode notes
Grieving and Healing
- Grieve, feel, and heal to revisit past traumas.
- Don't get stuck in the past; become your own observer and move forward.
The Origin of Hate
- Hate is learned, not innate.
- People are born with love but can be brainwashed.
Finding Beauty in Auschwitz
- In Auschwitz, Edith Eger told her sister Magda, "you have beautiful eyes," focusing on the positive.
- This act of kindness highlights finding gifts in every situation, a theme in Eger's book "The Gift."