3min chapter

Slo Mo: A Podcast with Mo Gawdat cover image

SLO MO REWIND: Dr. Edith Eger on the Concentration Camp in Your Mind

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

The Importance of Forgiveness

I realized that you cannot forgive without rage. Don't medicate grief. Scream it out. But don't get addicted to anger. You got to go through the value of the shadow of death. It's good to pick an arrow. This is a good time out like in football to regroup where you are. And there are no crises in the world that only transitions. There are no problems that only challenges. That's how it's going to feel. I think it's very important to change your thinking and you can change your life. Not to become a positive thinker because none of the positive thinking does any good unless it's followed with a positive action. Otherwise, you become a

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