

ULTRA-PROCESSED: What Fake Food Is Doing to Our Health
12 snips Aug 17, 2023
Ultra-processed food makes up 60% of the American diet, killing us. Tactics of food conglomerates in developing markets, negative health effects of ultra-processed foods, sensory experience of eating Pringles. Impact on body and brain, exercise misunderstanding, and influence of Coke. The problem of ultra-processed foods, impact on health, and strategies for addressing unhealthy food in impoverished communities.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Tactics of Food Conglomerates in Developing Markets
01:49 • 3min
The Impact of Ultra-Processed Food on Our Health
05:16 • 2min
The Negative Health Effects of Ultra-Processed Foods
06:57 • 11min
The Sensory Experience of Eating Pringles
18:03 • 10min
Following a Diet of Ultra-Processed Foods
28:31 • 2min
The Impact of Ultra-Processed Food on the Body and Brain
30:23 • 10min
The Impact of Ultra-Processed Food on Health
40:23 • 11min
Misunderstanding the Effects of Exercise and Coke's Influence
51:03 • 2min
The Problem of Ultra-Processed Foods
52:43 • 7min
The Impact of Ultra-Processed Food on Health
01:00:00 • 11min
Discussion on Ultra Processed Foods and Book Recommendations
01:11:16 • 2min