ULTRA-PROCESSED: What Fake Food Is Doing to Our Health
The Next Big Idea
00:00
The Impact of Ultra-Processed Food on the Body and Brain
This chapter explores the effects of eating ultra-processed food on the speaker's body and brain, including weight gain and changes in brain connectivity. It also discusses the potential impact on children's development and mental health, as well as the interference with hunger hormones and disordered thinking. Additionally, it delves into the negative effects on the microbiome and the damaging impact of synthetic emulsifiers.
Transcript
Play full episode
