S1 Ep02. We are three-brained beings

1

Introduction

00:00 • 2min

2

The Three Centers of Intelligence

02:03 • 2min

3

The Importance of Understanding Our Type Biases

03:41 • 3min

4

The Importance of Self-Observation

06:21 • 3min

5

The Four Ways of Self-Transformation

09:07 • 2min

6

The Importance of Using All Three Ways

11:14 • 4min

7

The Importance of Observing the Right Work of the Centers

15:04 • 2min

8

The Three Centers of a Heart Type

16:59 • 2min

9

The Importance of Being a Body Type

18:48 • 2min

10

The Importance of Grounding in the Body

20:22 • 3min

11

The Importance of Experience in Decision Making

23:05 • 3min

12

The Importance of Instinctive Intelligence

26:01 • 3min

13

The Importance of Body Awareness

28:45 • 2min

14

The 9 Types of Meditation

30:51 • 3min

15

The Heart Center and Intuition

33:26 • 2min

16

How to Deal With a Hard Time

35:44 • 3min

17

Mysterious for a Non-Heart Type

38:34 • 2min

18

The Power of Reading

40:35 • 3min

19

The Three Emotions of the Heart Types

43:54 • 3min

20

How to Be a Head Center

47:02 • 5min

21

How to Differentiate Between the Different Centers

52:03 • 2min

22

How to Develop the Mental Energy

54:00 • 2min

23

The Top Five Friendship Types

55:48 • 3min

24

The Seven Types of Friendship

58:29 • 2min

25

Self-Preservation Is My Number Three Friendliest Outlook

01:00:15 • 2min

26

The Most Friendly Enneagram

01:02:08 • 3min

27

How to Be the Friendliest Person Ever

01:04:42 • 3min