

Ryan Holiday: Discipline Is Destiny
Nov 13, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 5min
The Temperamental Side of Self-Discipline
04:41 • 2min
Do the Hard Thing First
06:44 • 1min
Getting the iPhone Out of the Room
07:58 • 3min
The World Is Out of Control, Isn't It?
10:47 • 4min
Moonshot Master Series
14:56 • 2min
Self Discipline Equals Freedom
17:26 • 3min
Self-Discipline Is the Key to Freedom, Isn't It?
19:58 • 4min
Set Your Goals, Set Your Discipline
23:59 • 4min
I Decide What I Do and Don't Do, That Makes Me Great
28:00 • 2min
The Value of Saying No to What You Say No To
30:18 • 4min
How Many Times Do People Turn Around?
34:18 • 3min
How to Take Back Control of Your Life
36:57 • 4min
Is Ryan Holiday's Self-Discipline a Good Idea?
41:07 • 2min
Is Breakfast a Good Way to Get Lean?
43:27 • 4min
The Art of Building Self-Discipline
47:56 • 2min
Getting Up Early Is Like Finding Your Destiny or Become the Best Version of You
49:51 • 5min
Discipline Is Destiny
54:22 • 3min
The Stoics Experience Joy and Happiness and Pleasure
57:18 • 2min
One Percent Better Everyday
59:14 • 5min
Desi Discipline Is Destiny
01:04:29 • 3min