How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch

We have another free therapy session with a favorite return guest -- psychologist, author, and speaker Guy Winch! On this episode, we're breaking down complaining from all angles, including the problem with not voicing your complaints to your partner, to how much complaining is too much in a relationship. We're also discussing the most effective way to complain both in relationships and in general life situations (like with a retailer or landlord), how to deal with chronic complainers (whether they're your partner, friend, or parent), and friendships defined by complaining. Plus, we cover how to complain in a funny way and sexual complaints (separate topics lol). Before Guy joins us, we're catching up on one of Rayna's former prospects back in the mix and Ashley's body still being fucked up. Enjoy!

Follow Guy on Instagram @GuyWinch, listen to his podcast Dear Therapists, and find more on his website.

Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Pretty Litter: Get 20% off your first Pretty Litter order at prettylitter.com/gge.

Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.

Nutrafol: Get $15 off your first month’s subscription plus free shipping at nutrafol.com/gge.

Blueland: Go to blueland.com/gge to get 15% off your first order.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.