2min chapter

Girls Gotta Eat cover image

How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch

Girls Gotta Eat

CHAPTER

The Complaint Sandwich

The idea of the complaint sandwich is that even people who work in customer service feel attacked when people are complaining. So you want to start with a positive statement, and then let them respond by saying what they don't like about it. The meat of the sandwich has to be superline: lean but not overpowering. And so i like your example of you cut me down sometimes in public. Let's say words. It's like a woman and she is a male partner, and he just makes snide comments, everyone' smile, maybe belittles her a little,. But not all the time. I feel like that can turn into an abusive relationship. This happened recently on a night

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