Girls Gotta Eat cover image

How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch

Girls Gotta Eat

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The Complaint Sandwich

The idea of the complaint sandwich is that even people who work in customer service feel attacked when people are complaining. So you want to start with a positive statement, and then let them respond by saying what they don't like about it. The meat of the sandwich has to be superline: lean but not overpowering. And so i like your example of you cut me down sometimes in public. Let's say words. It's like a woman and she is a male partner, and he just makes snide comments, everyone' smile, maybe belittles her a little,. But not all the time. I feel like that can turn into an abusive relationship. This happened recently on a night

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