3min chapter

Girls Gotta Eat cover image

How to Complain to Your Partner (and Friends) the Right Way feat. Psychologist/Author Guy Winch

Girls Gotta Eat

CHAPTER

Co Rumination

Co rumination is when one person starts complaining to the other about something, and it'll feed anto the other person t go, oh, i know, me too. And what we know from that research is that those girls can get much more depressed all the time because it's a best friend. What we say not just reflect how we see the world, but colours how wesee the world. We have to be aware of our own self-destructive tendencies.

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