Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)

In this episode, I...

• share ways to know if you're operating under "Good Girl Programming"
• discuss the perfectionsim, shame, inner criticism, and judgment that's underneath Good Girl Programming
• talk about recognizing the voice in our heads — the voice of our Inner Judge or Inner Critic
• share a real-life example of Good Girl Programming on social media
• discuss Good Girl Programming as the root of the Sisterhood Wound
• discuss the influences of religion, patriarchy, advertising, media, and culture in indoctrinating little girls to be sweet, complacent, and obedient
• talk about the nervous system state of the Good Girl and why unlearning this programming isn't a mindset issue

Announcing...

UNLEARNING THE GOOD GIRL ROLE: a rock-your-world workshop empowering you to stop being the people-pleasing “good girl”, embrace your fierceness, and break free from shame to embody your authentic self

In this 3-hour live workshop, we will be covering…

1. What the Good Girl Role looks like in relationship with Self and others, at work or in your business, and how you show up online
2. What the Good Girl Role feels like in your body and what’s going on in your nervous system
3. Why and how the Good Girl Role develops
4. What is needed to unlearn this role and set yourself free

WHEN: Wednesday, September 21, 2022 at 1pm CDT/11am PDT

COST: $99 — replay included

Save your spot by September 19!