3min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

Are You a Good Girl?

We are indoctrinated to be sweet, good girls from birth. In our bodies, the good girl role feels like rigidity. The good girl role makes us believe that we're only worthy when we're quote unquote good and it distorts our ability to discern and trust our inner wisdom. It's often internalized conditioning that is driven by fear and disguised as intuition. So if you've ever wondered, how do I tell the difference between intuition and fear? There's likely good girl programming at the root of that.

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