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Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Is This My Voice or Who Is It?
If there's a voice in your head that is kind of whispering these things to you, then you're probably operating in good girl programming. Everyone has an inner critic, it's a facet of our egos. And the only way to set yourself free from that is to become aware of that voice and unpack the shame around all of that.
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