Holistic Trauma Healing with Lindsey Lockett cover image

Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)

Holistic Trauma Healing with Lindsey Lockett

00:00

Is This My Voice or Who Is It?

If there's a voice in your head that is kind of whispering these things to you, then you're probably operating in good girl programming. Everyone has an inner critic, it's a facet of our egos. And the only way to set yourself free from that is to become aware of that voice and unpack the shame around all of that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app