4min chapter

Holistic Trauma Healing with Lindsey Lockett cover image

Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)

Holistic Trauma Healing with Lindsey Lockett

CHAPTER

Is This My Voice or Who Is It?

If there's a voice in your head that is kind of whispering these things to you, then you're probably operating in good girl programming. Everyone has an inner critic, it's a facet of our egos. And the only way to set yourself free from that is to become aware of that voice and unpack the shame around all of that.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode