Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)
Holistic Trauma Healing with Lindsey Lockett
00:00
Unlearning the Good Girl Role
I had never been naked in a co-ed space before because that was bad and wrong. I literally had to recalibrate my nervous system. And it took me a while to be able to actually take off all of my clothes and sit in a room with other naked people, men and women and not feel like I was doing something bad. As a recovering good girl myself, I want women to feel the sacred anger and rage that is required to activate our fight responses and set ourselves free from this role. We're not gonna set ourselves free in a state of immobilization or collapse. None of us are authentically the good girl.
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