3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help

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Episode 3151:

In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the chaos of an overwhelming to-do list. Anthony shares practical steps to help clear your mind, organize your workspace, and prioritize tasks efficiently, ensuring you're set up to enter a flow state that significantly boosts productivity.

Read along with the original article(s) here: https://www.breakthetwitch.com/focus-launch-list/

Quotes to ponder:

"Pause everything (and I mean everything) and take a bunch of deep, slow breaths."

"Identify two things: a quick win and an urgent/important task."

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