Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3151:
In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the chaos of an overwhelming to-do list. Anthony shares practical steps to help clear your mind, organize your workspace, and prioritize tasks efficiently, ensuring you're set up to enter a flow state that significantly boosts productivity.
Read along with the original article(s) here: https://www.breakthetwitch.com/focus-launch-list/
Quotes to ponder:
"Pause everything (and I mean everything) and take a bunch of deep, slow breaths."
"Identify two things: a quick win and an urgent/important task."
Learn more about your ad choices. Visit megaphone.fm/adchoices
