Henry Shukman, Zen teacher, discusses Original Love and mindfulness on the path to awakening. They explore the influence of shame, community support, and the transformative power of Zen teachings in healing and personal growth.
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Quick takeaways
Embrace 'Original Love' to counteract feelings of shame and cultivate a deeper human connection.
Balance mindfulness with recognition of interconnectedness to progress on the path of awakening.
Deep dives
The Power of Our Thoughts and Actions
Our thoughts and actions play a significant role in shaping our lives. While negative thoughts can lead to feelings of self-pity, jealousy, or fear, conscious and consistent efforts can empower us to live fulfilling lives. The podcast emphasizes the importance of feeding the 'good wolf' within us by cultivating positivity and taking purposeful actions to progress in the right direction.
Exploring the Concept of 'Original Love'
The podcast delves into the concept of 'Original Love' as opposed to the notion of 'original sin'. The discussion challenges the traditional idea of inherent fault in humans and suggests a perspective of discovering love and interconnectedness in all aspects of life. By recognizing moments of unconditional love and belovedness, individuals can foster a sense of unity and compassion.
Path to Awakening Through Two Ruts
The podcast discusses the metaphor of two ruts representing the paths of practice in meditation. One rut symbolizes mindfulness and gradual growth, while the other signifies the principle of reality and original nature. By balancing progressive mindfulness with the understanding of interconnectedness and original nature, individuals can navigate towards awakening and self-discovery.
Embracing Support and Absorption on the Journey
Acknowledging the importance of support and absorption in meditation and life, the podcast highlights the role of interconnectedness and flow states in personal growth. By recognizing the existing support systems and allowing for absorption in experiences, individuals can tap into deeper states of presence, flow, and self-discovery throughout their journey towards awakening.
In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformative power of mindfulness and the importance of seeking support of others on the path of healing and growth.
In this episode, you will be able to:
Discover the transformative power of Original Love
Uncover the influence of shame on your self-perception and emotional well-being
Explore Zen teachings that reveal a deeper human connection with all things
Cultivate mindfulness as a gateway to awakening and experience inner peace and mental clarity
Embrace the support and wisdom of community in your journey of personal growth and self-discovery