How to Embrace Original Love on the Path to Awakening with Henry Shukman
The One You Feed
Mindfulness in Motion
This chapter explores the essence of mindfulness and the importance of being present in daily life. Through analogies of different travel modes, it highlights how slowing down, as in walking, fosters deeper connections with our surroundings and enhances life experiences. The conversation also addresses emotional challenges, encouraging acceptance and awareness of feelings as pathways to personal growth and peace amidst chaos.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
