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How to Embrace Original Love on the Path to Awakening with Henry Shukman

The One You Feed

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Mindfulness in Motion

This chapter explores the essence of mindfulness and the importance of being present in daily life. Through analogies of different travel modes, it highlights how slowing down, as in walking, fosters deeper connections with our surroundings and enhances life experiences. The conversation also addresses emotional challenges, encouraging acceptance and awareness of feelings as pathways to personal growth and peace amidst chaos.

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