ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

013 - When We Fail At Sticking To Our Goals

Dec 29, 2020
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Chapters
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Episode notes
1
Introduction
00:00 • 4min
2
What Makes You Feel Good?
04:28 • 2min
3
How Do I Get Back to Working Out?
06:30 • 3min
4
The Smallest, Manageable Amount of Effort
09:31 • 1min
5
Do You Have a Dh D?
11:00 • 2min