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Man Within Podcast
901 - Alicia Michelle: How Faith & Neuroscience Unlocked My Healing
Feb 17, 2025
Alicia Michelle, an expert on emotional health from a Christian perspective, shares her transformative journey through a medical crisis. She introduces the ADD framework—Acknowledge, Discern, Decide—highlighting the vital role of faith in emotional processing. Alicia discusses the impact of childhood experiences on identity and healing, as well as the significance of emotional intelligence in relationships and the church. Her insights encourage confronting emotions for personal growth and foster deeper connections, especially in marriage.
57:16
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Quick takeaways
- Alicia emphasizes the critical link between emotional awareness and faith, suggesting that recognizing emotions can lead to spiritual and personal growth.
- The ADD framework—Acknowledge, Discern, Decide—serves as a practical method for effectively processing and responding to emotions in alignment with faith.
Deep dives
The Hidden Struggles of Christians
Many Christians experience internal struggles that often go unrecognized, particularly when it comes to emotions. Despite adherence to faith and biblical principles, individuals may find themselves operating from a place of emotional neglect, which can lead to severe consequences, as seen in Alicia’s life-altering medical crisis. This disconnect often manifests in a lack of true emotional awareness and management, resulting in detrimental life effects. By addressing these feelings and their origins, individuals can begin to unlock a deeper sense of freedom and confidence grounded in both faith and emotional health.
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Discover
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