Navigating Emotions: The Intersection of Neuroscience and Faith

In this episode of The Man Within Podcast, Sathiya chats with Alicia about emotional health from a Christian perspective. They explore the journey of understanding emotions, the intersection of faith and emotional processing, and introduce the ADD framework (Acknowledge, Discern, Decide) for managing emotions effectively.

Alicia Michelle's Website
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This

Chapters

00:00 Emotional Health and Its Importance
02:52 The Journey to Understanding Emotions
05:56 The Intersection of Faith and Emotions
09:00 The ADD Framework for Emotional Processing
12:07 Practical Applications of Emotional Awareness
15:09 Parenting and Emotional Intelligence
17:53 Neuroplasticity and Emotional Growth
30:41 Navigating Marital Dynamics Post-Transformation
36:00 The Balance of Emotional Processing in Relationships
44:26 Encouraging Emotional Growth in Spouses
47:59 The Church's Role in Emotional Intelligence
50:57 Transformative Effects of Inner Work