Alicia Michelle

Alicia Michelle, an expert on emotional health from a Christian perspective, shares her transformative journey through a medical crisis. She introduces the ADD framework—Acknowledge, Discern, Decide—highlighting the vital role of faith in emotional processing. Alicia discusses the impact of childhood experiences on identity and healing, as well as the significance of emotional intelligence in relationships and the church. Her insights encourage confronting emotions for personal growth and foster deeper connections, especially in marriage.