
The You Project #1286 Optimising Your Brain - Dr. Hannah Korrel
Sep 11, 2023
Neuropsychologist Dr. Hannah Korrel discusses IQ, other types of intelligence, dangers of 'rating' intelligence, strategies for improving cognitive performance, emotional and social intelligence, and more in this entertaining podcast.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Quantifying Intelligence and Striving for the Best Version
04:22 • 10min
Understanding the Cognitive Pyramid: Executive Functioning and Cognitive Challenges
14:26 • 2min
The Impact of Exhaustion on Cognitive Functioning
15:59 • 2min
Listening to Our Bodies
17:36 • 13min
