
#1286 Optimising Your Brain - Dr. Hannah Korrel
The You Project
00:00
Understanding the Cognitive Pyramid: Executive Functioning and Cognitive Challenges
Discover the different levels of cognitive functioning and how to tap into your executive functioning in order to become the best version of yourself. Learn about the challenges of attention and speed of thinking, and how to stay focused and think quickly even when overwhelmed.
Play episode from 14:26
Transcript


