#1286 Optimising Your Brain - Dr. Hannah Korrel
The You Project
00:00
Quantifying Intelligence and Striving for the Best Version
This chapter explores the complexities of intelligence, highlighting the different types of intelligence beyond IQ scores. It discusses the limitations of current assessment tools and the potential drawbacks of giftedness. The conversation then shifts to the concept of striving to be the best version of oneself each day, using bodybuilding as an analogy to explain the brain's ability to be the highest or worst version depending on various factors.
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Transcript
