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The You Project

Latest episodes

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Dec 16, 2024 • 33min

#1737 Making Sense Of Life - Dr Marc Cohen

Dr Marc Cohen is a Medical Doctor, University Professor, Researcher, Author, Entrepreneur and Wellness Trailblazer who also has two PhDs; one in Traditional Chinese Medicine and the other in Electrical and Computer Systems Engineering. Putting aside his obvious genius, he’s also a compassionate, kind, creative and generous individual, who’s fully committed to helping people become their best selves. He’s one of my favourite guests and the good news is, next year he will be a TYP regular. Enjoy.See omnystudio.com/listener for privacy information.
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Dec 15, 2024 • 1h 6min

#1736 'The Commando' - Steve Willis

Hi Team, I’m caught up with work today but I’ll be back for the rest of the week with brand new episodes. This is a chat I had a while back with 'The Commando', I really enjoyed it, I think you will too. *Not gonna lie, I wasn’t sure what to expect going into a conversation with ‘The Commando’. Interestingly, it didn’t happen. I ended up chatting with Steve Willis, the deep-thinking, interesting, somewhat-introverted ex-soldier, who happened to be on the telly for a decade or so. I really enjoyed our conversation.See omnystudio.com/listener for privacy information.
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Dec 14, 2024 • 30min

#1735 Mediocre Me - Harps

Growing up, I was the poster boy for mediocrity; not gifted genetically, academically, creatively or intellectually, as well as being the obese kid with terrible choices, habits, behaviours and of course, outcomes. Not exactly a winner. Fortunately for me, I had a few experiences in my teens which stimulated my curiosity and truly opened my eyes and understanding to a thing called 'human potential'. I became obsessed with trying to understand what was possible for me if I could learn how to 'out-perform' my own physiological, psychological and fear-based limitations (of which there were plenty). Well, many decades later my obsession and curiosity are still there, except these days my focus has expanded from 'me' to you (and the rest of the humans). Enjoy.See omnystudio.com/listener for privacy information.
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Dec 13, 2024 • 56min

#1734 Patrick's New Virtual Friend - Patrick Bonello

In this episode of TYP, Tiff and I got to meet Patrick's new friend who, despite being Al, was able to have an extremely real-sounding 'conversation' with our resident nerd mid-podcast and when I say 'extremely' real-sounding, I mean it's honestly hard to believe the evolution of 'Al conversation' , even over the last six months. Within a very short time, it will be almost impossible to distinguish between a human-to-human chat and a human-to-Al 'chat' (purely from an audio recording perspective). And that's both exciting and terrifying. We also chatted about a bazillion other things. Enjoy.See omnystudio.com/listener for privacy information.
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Dec 12, 2024 • 57min

#1733 Fingers In The Batter - Dr. Jodi Richardson

Dr. Jodi is back and among other things, we talk about the ever-present juggling act of parents wanting to protect their kids, while also giving them the space, freedom and responsibility to solve problems, experience (some) discomfort, develop people skills, scrape their knees (literally or metaphorically) and build resilience, confidence and the practical skills to be able to deal with the messy-ness and mayhem of life beyond the parental bubble. As someone who doesn't have kids, I found this chat fascinating and enlightening (and broadly relevant beyond parenting). Enjoy.drjodirichardson.comSee omnystudio.com/listener for privacy information.
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Dec 11, 2024 • 38min

#1732 Making Sh*t Up (Fiction Writing) - Pete Dickson

According to Director, Award Winning Filmmaker and Author Pete Dickson, fiction writing is just a fancy name for 'making sh*t up' and well, he's absolutely right. While Pete is one of Australia's most respected and sought-after sporting documentary makers, it turns out he's also pretty good at writing books, with his second book (and first fiction) being picked up by a major US publisher before they'd even had a phone call! Pete is a truly gifted creator, writer and storyteller but perhaps what I love most (and you might too) is his humility, complete lack of ego and his unintentionally-charming self-doubt. Pete's brother Rob was one of my best mates who unfortunately passed away and so for a range of reasons, I love catching up with him and this (very public) catch-up was great. Enjoy.See omnystudio.com/listener for privacy information.
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Dec 10, 2024 • 48min

#1731 My Son Tommy - Tommy Jackett

Tommy Jackett calls me Dad. I've known and mentored him since he was a teenager and over the years, we have forged a relationship that's part friendship and part pseudo father-son. l've watched him grow, graduate and evolve out of his teens and into fatherhood, family and business and at thirty-six, I love who he's become and I'm impressed by the amazing things he's doing. This was a nice catch-up where, among other things, we chatted about his recent trip to the US to film a documentary about the relationship Americans have with their guns. Fascinating stuff and I think you'll love the conversation. Enjoy. @tommyjackettSee omnystudio.com/listener for privacy information.
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Dec 9, 2024 • 38min

#1730 The Confessional - Harps & Tiff

In this episode of TYP, Tiff and I riff on a verbal smorgasbord of topics, including Russell Brand's very public conversion to Christianity, the idea of kneeling in tiny room to 'confess your sins' to a bloke that you can't see in an adjacent tiny room (not weird at all), faith and belief vs. facts and knowledge, my ever-present capacity to say stupid things and be thoughtless, my PhD Supervisor telling me to pull my (metaphoric) finger out, Tiff's recent mystery illness and lots more. Enjoy.See omnystudio.com/listener for privacy information.
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Dec 8, 2024 • 57min

#1729 Farmer Dave - David Graham

Hi Team, I'm tied up with PhD commitments today, so we’re revisiting one of my favourite episodes with Farmer Dave (David Graham). See you tomorrow with a new ep. *I wasn’t sure what to expect going in to this chat because unlike a lot of people, I knew virtually zero about farmer Dave (my bad) but what ensued, was an hour of captivating conversation with a bloke who’s had (and continues to have) a fascinating life. After years navigating all kinds of darkness and eventually finding his way into the light of happiness, purpose, love and connection, he’s now helping others do the same. A movie could literally be made about Dave’s journey. Here are a few snippets. He was in charge of feeding, cleaning and caring for twenty farm dogs when he was 3. He is the youngest of 11. Was an international model at 19. Grew up on 100,000 acre farm. ‘Came out’ on national television (Big Brother). Has travelled to more than 80 countries. Was crippled with depression and anxiety as a teenager. Is a father of five. Currently lives on his farm in the country with twenty-something dogs, guinea pigs, rabbits, dwarf goats, alpacas, ducks, goose and a horse. Created RuffTRACK: a farm-based youth charity that protects kids, keeping them out of prison and up skilling them for a secure future (the story he shares around this is amazing), is an animal behaviourist, TV Presenter, speaker and good bloke doing good things. Enjoy. rufftrack.com@rufftrackSee omnystudio.com/listener for privacy information.
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Dec 7, 2024 • 24min

#1728 When Simple Is Best - Harps

In this brief solo episode, I discuss a very simple but effective idea that I have incorporated into my day-to-day operating system over the last few weeks. It's free and for me, the benefits have been physical (I have more energy, I'm leaner, a little fitter and I'm sleeping better), cognitive (brain power, focus, clarity), emotional (I feel happier and calmer), practical (it's improved my efficiency) and professional (I've integrated the idea into the way I work). My specific protocol might not be for you but the general idea is transferrable across contexts, tasks and situations. Enjoy. See omnystudio.com/listener for privacy information.

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