Secret Leaders Become Unstressable - Mo Gawdat and Alice Law
May 21, 2024
Mo Gawdat, former chief business officer of Google X and author of 'Solve for Happy', joins stress management consultant Alice Law, co-author of 'Unstressable'. They challenge the belief that stress is a necessary part of success, discussing its impact on health and ways to cultivate resilience. The conversation dives into the importance of finding daily purpose, transforming stress into productivity, and fostering emotional intelligence in the workplace. Their insights promise a more balanced approach to life and work, encouraging listeners to thrive amid pressure.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Navigating Book Success and Stress
03:51 • 15min
Unlocking Employee Potential and Simplifying Security Compliance
19:18 • 2min
Unpacking Emotional Stress in the Corporate World
21:46 • 2min
Understanding and Managing Stress
24:05 • 21min
Navigating Stress: Perspectives and Resilience
45:04 • 17min
Finding Purpose in the Everyday
01:02:14 • 17min
Mastering Micro-Stress Management
01:19:08 • 8min
