In this book, Angela Duckworth presents a compelling argument that success is driven more by grit, a fusion of relentless passion and perseverance, than by talent. She explains what grit is, how to identify and develop it, and how it can be grown through stages such as developing interests, consistent practice, finding a pro-social purpose, and cultivating optimism. The book is structured in three parts: explaining what grit is and why it matters, how to grow grit from the inside out, and how to grow grit from the outside in, targeting parents, coaches, teachers, and organizational leaders. Duckworth supports her arguments with personal stories, historical insights, and interviews with high achievers from various fields.
In 'Solve for Happy,' Mo Gawdat applies his engineering mindset to the problem of happiness. He argues that happiness is a thought process and can be achieved by aligning our perceptions with our expectations. The book introduces the 6-7-5 Model, which involves dispelling six grand illusions, removing seven blind spots, and embracing five ultimate truths. Gawdat shares practical strategies such as cultivating awareness, accepting change, and practicing unconditional love. His approach is grounded in mindfulness and positive psychology, offering readers a roadmap to individual happiness despite life's challenges[2][3][5].
Discover the Secrets to Becoming "Unstressable" with Mo Gawdat and Alice Law
Former Google X executive Mo Gawdat and stress management expert Alice Law share their revolutionary approach to thriving under pressure.
Mo and Alice challenge the notion that stress is inevitable for success. They explore the far-reaching impacts of chronic stress, practical strategies for building resilience, and the transformative power of purpose and authenticity.
Whether you're an entrepreneur seeking peak performance or simply craving a more balanced life, this episode will inspire you to reclaim your well-being and unlock your full potential. Tune in to discover the secrets to becoming "unstressable" and thriving in all areas of life.
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