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4min chapter
Become Unstressable - Mo Gawdat and Alice Law
Secret Leaders with Dan Murray-Serter & Chris Donnelly
Intro
This chapter addresses the widespread issue of stress and its detrimental effects on health, revealing its role in many non-emergency doctor visits. The discussion highlights myths about stress, the significance of balance, and strategies for transforming stress into a tool for productivity and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode