
Become Unstressable - Mo Gawdat and Alice Law
Secret Leaders with Dan Murray-Serter & Chris Donnelly
Finding Purpose in the Everyday
This chapter explores the significance of daily purpose in reducing stress and enhancing self-esteem through small actions. It emphasizes the journey of life as an infinite game, encouraging listeners to embrace micro purposes and remain present without the pressure of rigid goals. Personal anecdotes illustrate how awareness and mindful engagement can lead to self-discovery and a fulfilling, stress-free existence.
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